Mental Health Session

In 2020 when we first observed the spread of Covid-19 the whole world went on high alert. People stocked necessary things, isolated themselves, learned to live a minimal life. It was difficult to manage but it was coped with well with the right precautionary measures. When the community started to open, the world started to function in a normal way everyone's to experience fear in the context of the pandemic.

Thus, mental health has emerged to become a serious issue in our society along with the other everyday things to deal with.

Just a fact : Our brain cannot reproduce the brain cells which are damaged due to stress and lack of sleep.

Mental health is considered a low mortality condition, and often thought of as untreatable. Therefore, the investment is poor. On the contrary, incidents of suicide of untreated depression is about 20% in a calendar year. Similarly, 10% of people with schizophrenia have mortality rates.

It is now or never that we decide to have a talk on this issue. Staying silent is no longer an option now. Mental health needs to be a hot topic to be focused on. That's why we at Abhikrati Foundation strike to host a live online mental health session with the support of Dr Bush Kavuru (Board certified psychiatrist, Roanoke, U.S.A.) and Dr Sachin Vasudeva (Board certified psychiatrist, Roanoke, U.S A) The session was held live on the zoom app on 5th June 2021. During the one hour online session our experts discussed various factors affecting mental health also providing us with the solutions to cope up with mental stress . How to balance living and working from home during this tough period? How to stay mentally as well as physically fit along with the daily routine? How to deal with anxiety and depression due to the pandemic? And many such questions were answered by the honourable experts. It was a very interesting session, where a hefty chunk of knowledge was provided . As it was an open to all live session, many individuals joined us to seek some cool advices from our experts.

And at the end we just have to remember one thing 'Be Kind To Your Mind' because it is all where everything starts and end.

In besides video, the whole session is shown. The doctors who took the session were highly savant, from which as a result a successful session was held. All members present in session were so curious to solve their queries. in sum up it was a fruitful session & is to be by the recorded session, do watch.